Thursday, March 30, 2006

i need a few days

i might not be writing for a few days; i'm on the verge of a nervous breakdown. one more panic attack and i'll fall over the edge.
work was the shits; the more we use the new system, the more we see how retarded it is.
a couple of days ago, i mentioned Claims Returned: well, the lady who insisted she returned the audiobook brought it in today. it was under her car seat which was just where my circhead suggested it might be. did we get an 'i'm sorry'? nooooooooooooooooo!

1 comment:

daftladybird said...

My Dear, as someone who's had a moderate, yet frightening, case of panic attacks, I suggest you keep your mind as busy as possible. It's when you have too much time to think that things get worse in my experience. And even though it's nearly impossible, try not to think about the attacks. They are a symptom of anxiety, not a physical problem with your body. Splash cold water on your face when you feel one coming, get up and move around, turn on the radio, talk yourself through it, do whatever it takes to make it pass as quickly as possible and then busy your mind with something else.

Get well, Deidre.